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Seeds, sesame flour, partially defatted
Food Category: Nut and Seed Products
FDC ID: 170153 ↗NDB Number: 12032
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 382 | kcal |
| Water | 6.61 | g |
| Ash | 6.05 | g |
| Protein | 40.32 | g |
| Carbohydrate | 35.14 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 11.89 | g |
| Fatty acids, total saturated | 1.634 | g |
| Fatty acids, total monounsaturated | 4.405 | g |
| Fatty acids, total polyunsaturated | 5.113 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 2.53 | mg |
| Riboflavin | 0.27 | mg |
| Niacin | 12.6 | mg |
| Vitamin B-6 | 0.152 | mg |
| Pantothenic acid | 2.76 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 29 | µg |
| Sodium, Na | 41 | mg |
| Potassium, K | 425 | mg |
| Calcium, Ca | 150 | mg |
| Phosphorus, P | 810 | mg |
| Magnesium, Mg | 362 | mg |
| Iron, Fe | 14.3 | mg |
| Zinc, Zn | 10.7 | mg |
| Copper, Cu | 1.432 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |