← Food's Details
Water convolvulus, cooked, boiled, drained, with salt
Food Category: Vegetables and Vegetable Products
FDC ID: 170132 ↗NDB Number: 11873
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 20 | kcal |
| Water | 92.93 | g |
| Ash | 1.05 | g |
| Protein | 2.08 | g |
| Carbohydrate | 3.7 | g |
| Sugars, total | — | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 0.24 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 260 | µg |
| Vitamin C | 16 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 0.5 | mg |
| Vitamin B-6 | 0.081 | mg |
| Pantothenic acid | 0.126 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 35 | µg |
| Sodium, Na | 358 | mg |
| Potassium, K | 284 | mg |
| Calcium, Ca | 54 | mg |
| Phosphorus, P | 42 | mg |
| Magnesium, Mg | 30 | mg |
| Iron, Fe | 1.32 | mg |
| Zinc, Zn | 0.16 | mg |
| Copper, Cu | 0.021 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, chopped | 98 |