← Food's Details
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Food Category: Vegetables and Vegetable Products
FDC ID: 170118 ↗NDB Number: 11841
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 168 | kcal |
| Water | 61.51 | g |
| Ash | 1.9 | g |
| Protein | 2.66 | g |
| Carbohydrate | 28.71 | g |
| Sugars, total | 0.28 | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 5.22 | g |
| Fatty acids, total saturated | 1.029 | g |
| Fatty acids, total monounsaturated | 3.237 | g |
| Fatty acids, total polyunsaturated | 0.321 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 13.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.11 | mg |
| Vitamin K (phylloquinone) | 2.5 | µg |
| Thiamin | 0.128 | mg |
| Riboflavin | 0.031 | mg |
| Niacin | 2.218 | mg |
| Vitamin B-6 | 0.184 | mg |
| Pantothenic acid | 0.522 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 32 | mg |
| Potassium, K | 451 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 97 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 0.74 | mg |
| Zinc, Zn | 0.38 | mg |
| Copper, Cu | 0.135 | mg |
| Selenium, Se | 0.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | strip | 74 |