← Food's Details
Peppers, sweet, green, cooked, boiled, drained, with salt
Food Category: Vegetables and Vegetable Products
FDC ID: 170109 ↗NDB Number: 11822
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 26 | kcal |
| Water | 91.87 | g |
| Ash | 0.9 | g |
| Protein | 0.92 | g |
| Carbohydrate | 6.11 | g |
| Sugars, total | 3.19 | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 0.2 | g |
| Fatty acids, total saturated | 0.029 | g |
| Fatty acids, total monounsaturated | 0.013 | g |
| Fatty acids, total polyunsaturated | 0.106 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 23 | µg |
| Vitamin C | 74.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin K (phylloquinone) | 9.8 | µg |
| Thiamin | 0.059 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.477 | mg |
| Vitamin B-6 | 0.233 | mg |
| Pantothenic acid | 0.079 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 16 | µg |
| Sodium, Na | 238 | mg |
| Potassium, K | 166 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 18 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.46 | mg |
| Zinc, Zn | 0.12 | mg |
| Copper, Cu | 0.065 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | cup, chopped | 92 |
| 1 | pepper | 73 |
| 1 | tbsp | 11.6 |