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Peppers, hot chili, red, raw
Food Category: Vegetables and Vegetable Products
FDC ID: 170106 ↗NDB Number: 11819
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 40 | kcal |
| Water | 88.02 | g |
| Ash | 0.87 | g |
| Protein | 1.87 | g |
| Carbohydrate | 8.81 | g |
| Sugars, total | 5.3 | g |
| Fiber | 1.5 | g |
| Total lipids (fat) | 0.44 | g |
| Fatty acids, total saturated | 0.042 | g |
| Fatty acids, total monounsaturated | 0.024 | g |
| Fatty acids, total polyunsaturated | 0.239 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 48 | µg |
| Vitamin C | 143.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.69 | mg |
| Vitamin K (phylloquinone) | 14 | µg |
| Thiamin | 0.072 | mg |
| Riboflavin | 0.086 | mg |
| Niacin | 1.244 | mg |
| Vitamin B-6 | 0.506 | mg |
| Pantothenic acid | 0.201 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 23 | µg |
| Sodium, Na | 9 | mg |
| Potassium, K | 322 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 43 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.03 | mg |
| Zinc, Zn | 0.26 | mg |
| Copper, Cu | 0.129 | mg |
| Selenium, Se | 0.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | pepper | 45 |
| 0.5 | cup, chopped or diced | 75 |