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Sweet potato, canned, syrup pack, drained solids
Food Category: Vegetables and Vegetable Products
FDC ID: 170084 ↗NDB Number: 11647
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 108 | kcal |
| Water | 72.47 | g |
| Ash | 0.57 | g |
| Protein | 1.28 | g |
| Carbohydrate | 25.36 | g |
| Sugars, total | 5.74 | g |
| Fiber | 3 | g |
| Total lipids (fat) | 0.32 | g |
| Fatty acids, total saturated | 0.069 | g |
| Fatty acids, total monounsaturated | 0.012 | g |
| Fatty acids, total polyunsaturated | 0.141 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 458 | µg |
| Vitamin C | 10.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.15 | mg |
| Vitamin K (phylloquinone) | 2.6 | µg |
| Thiamin | 0.025 | mg |
| Riboflavin | 0.038 | mg |
| Niacin | 0.34 | mg |
| Vitamin B-6 | 0.062 | mg |
| Pantothenic acid | 0.402 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 39 | mg |
| Potassium, K | 193 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 25 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.95 | mg |
| Zinc, Zn | 0.16 | mg |
| Copper, Cu | 0.167 | mg |
| Selenium, Se | 0.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 196 |