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Vegetable juice cocktail, canned
Food Category: Vegetables and Vegetable Products
FDC ID: 170063 ↗NDB Number: 11578
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 22 | kcal |
| Water | 94.09 | g |
| Ash | 0.8 | g |
| Protein | 0.93 | g |
| Carbohydrate | 3.87 | g |
| Sugars, total | 2.84 | g |
| Fiber | 0.5 | g |
| Total lipids (fat) | 0.31 | g |
| Fatty acids, total saturated | 0.088 | g |
| Fatty acids, total monounsaturated | 0.06 | g |
| Fatty acids, total polyunsaturated | 0.076 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 35 | µg |
| Vitamin C | 54.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.02 | mg |
| Vitamin K (phylloquinone) | 6.1 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.033 | mg |
| Niacin | 0.722 | mg |
| Vitamin B-6 | 0.071 | mg |
| Pantothenic acid | 0.249 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 21 | µg |
| Sodium, Na | 169 | mg |
| Potassium, K | 185 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 19 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.28 | mg |
| Zinc, Zn | 0.12 | mg |
| Copper, Cu | 0.068 | mg |
| Selenium, Se | 0.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 253 |
| 6 | fl oz | 182 |