← Food's Details
Peppers, sweet, green, frozen, chopped, unprepared
Food Category: Vegetables and Vegetable Products
FDC ID: 170022 ↗NDB Number: 11337
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 20 | kcal |
| Water | 93.96 | g |
| Ash | 0.3 | g |
| Protein | 1.08 | g |
| Carbohydrate | 4.45 | g |
| Sugars, total | — | g |
| Fiber | 1.6 | g |
| Total lipids (fat) | 0.21 | g |
| Fatty acids, total saturated | 0.031 | g |
| Fatty acids, total monounsaturated | 0.014 | g |
| Fatty acids, total polyunsaturated | 0.113 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 18 | µg |
| Vitamin C | 58.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.069 | mg |
| Riboflavin | 0.038 | mg |
| Niacin | 1.37 | mg |
| Vitamin B-6 | 0.137 | mg |
| Pantothenic acid | 0.03 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 14 | µg |
| Sodium, Na | 5 | mg |
| Potassium, K | 91 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 17 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.62 | mg |
| Zinc, Zn | 0.06 | mg |
| Copper, Cu | 0.053 | mg |
| Selenium, Se | 0.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.33 | package (10 oz) | 95 |
| 1 | package (10 oz) | 284 |