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Peas and onions, canned, solids and liquids
Food Category: Vegetables and Vegetable Products
FDC ID: 170019 ↗NDB Number: 11324
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 51 | kcal |
| Water | 86.4 | g |
| Ash | 1.37 | g |
| Protein | 3.28 | g |
| Carbohydrate | 8.57 | g |
| Sugars, total | — | g |
| Fiber | 2.3 | g |
| Total lipids (fat) | 0.38 | g |
| Fatty acids, total saturated | 0.068 | g |
| Fatty acids, total monounsaturated | 0.036 | g |
| Fatty acids, total polyunsaturated | 0.176 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 8 | µg |
| Vitamin C | 3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 1.28 | mg |
| Vitamin B-6 | 0.192 | mg |
| Pantothenic acid | 0.159 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 27 | µg |
| Sodium, Na | 442 | mg |
| Potassium, K | 96 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 51 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 0.87 | mg |
| Zinc, Zn | 0.58 | mg |
| Copper, Cu | 0.1 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 120 |