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Onions, yellow, sauteed
Food Category: Vegetables and Vegetable Products
FDC ID: 170004 ↗NDB Number: 11286
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 123 | kcal |
| Water | 80.01 | g |
| Ash | 0.38 | g |
| Protein | 0.95 | g |
| Carbohydrate | 7.86 | g |
| Sugars, total | — | g |
| Fiber | 1.7 | g |
| Total lipids (fat) | 10.8 | g |
| Fatty acids, total saturated | 1.477 | g |
| Fatty acids, total monounsaturated | 2.185 | g |
| Fatty acids, total polyunsaturated | 5.47 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 1.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.68 | mg |
| Vitamin K (phylloquinone) | 21.6 | µg |
| Thiamin | 0.049 | mg |
| Riboflavin | 0.041 | mg |
| Niacin | 0.037 | mg |
| Vitamin B-6 | 0.207 | mg |
| Pantothenic acid | 0.172 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 12 | mg |
| Potassium, K | 133 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 33 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.27 | mg |
| Zinc, Zn | 0.21 | mg |
| Copper, Cu | 0.017 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup chopped | 87 |