← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 70 | kcal |
| Water | 80.32 | g |
| Ash | 0.33 | g |
| Protein | 0.58 | g |
| Carbohydrate | 18.59 | g |
| Sugars, total | 12.53 | g |
| Fiber | 3.6 | g |
| Total lipids (fat) | 0.19 | g |
| Fatty acids, total saturated | 0.02 | g |
| Fatty acids, total monounsaturated | 0.037 | g |
| Fatty acids, total polyunsaturated | 0.043 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 81 | µg |
| Vitamin C | 7.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.73 | mg |
| Vitamin K (phylloquinone) | 2.6 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.1 | mg |
| Vitamin B-6 | 0.1 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 1 | mg |
| Potassium, K | 161 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 17 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.15 | mg |
| Zinc, Zn | 0.11 | mg |
| Copper, Cu | 0.113 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | fruit (2-1/2" dia) | 168 |