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Vegetarian meatloaf or patties
Food Category: Legumes and Legume Products
FDC ID: 169888 ↗NDB Number: 43137
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 197 | kcal |
| Water | 58 | g |
| Ash | 4 | g |
| Protein | 21 | g |
| Carbohydrate | 8 | g |
| Sugars, total | 1.2 | g |
| Fiber | 4.6 | g |
| Total lipids (fat) | 9 | g |
| Fatty acids, total saturated | 1.425 | g |
| Fatty acids, total monounsaturated | 2.188 | g |
| Fatty acids, total polyunsaturated | 4.666 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.73 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.9 | mg |
| Riboflavin | 0.6 | mg |
| Niacin | 10 | mg |
| Vitamin B-6 | 1.2 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 2.4 | µg |
| Folate, DFE | 78 | µg |
| Sodium, Na | 550 | mg |
| Potassium, K | 180 | mg |
| Calcium, Ca | 29 | mg |
| Phosphorus, P | 344 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 2.1 | mg |
| Zinc, Zn | 1.8 | mg |
| Copper, Cu | 0.706 | mg |
| Selenium, Se | 0.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice | 56 |