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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 233 | kcal |
| Water | 58 | g |
| Ash | 0.97 | g |
| Protein | 19.61 | g |
| Carbohydrate | 7.7 | g |
| Sugars, total | 0 | g |
| Fiber | 3.9 | g |
| Total lipids (fat) | 13.73 | g |
| Fatty acids, total saturated | 1.653 | g |
| Fatty acids, total monounsaturated | 2.54 | g |
| Fatty acids, total polyunsaturated | 5.415 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.92 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.441 | mg |
| Riboflavin | 0.833 | mg |
| Niacin | 3.137 | mg |
| Vitamin B-6 | 0.078 | mg |
| Pantothenic acid | 0.784 | mg |
| Vitamin B-12 | 2.35 | µg |
| Folate, DFE | 78 | µg |
| Sodium, Na | 471 | mg |
| Potassium, K | 98 | mg |
| Calcium, Ca | 33 | mg |
| Phosphorus, P | 344 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 1.41 | mg |
| Zinc, Zn | 1.2 | mg |
| Copper, Cu | 0.706 | mg |
| Selenium, Se | 7.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, sliced | 140 |
| 1 | frankfurter | 70 |