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Peanut butter, reduced sodium
Food Category: Legumes and Legume Products
FDC ID: 169869 ↗NDB Number: 42291
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 590 | kcal |
| Water | 1.1 | g |
| Ash | 3.17 | g |
| Protein | 24 | g |
| Carbohydrate | 21.83 | g |
| Sugars, total | 9.29 | g |
| Fiber | 6.6 | g |
| Total lipids (fat) | 49.9 | g |
| Fatty acids, total saturated | 7.716 | g |
| Fatty acids, total monounsaturated | 23.582 | g |
| Fatty acids, total polyunsaturated | 14.363 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 9.05 | mg |
| Vitamin K (phylloquinone) | 0.6 | µg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 13.69 | mg |
| Vitamin B-6 | 0.45 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 92 | µg |
| Sodium, Na | 203 | mg |
| Potassium, K | 747 | mg |
| Calcium, Ca | 41 | mg |
| Phosphorus, P | 317 | mg |
| Magnesium, Mg | 159 | mg |
| Iron, Fe | 1.9 | mg |
| Zinc, Zn | 2.78 | mg |
| Copper, Cu | 0.515 | mg |
| Selenium, Se | 7.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tbsp | 16 |