← Food's Details
Restaurant, Italian, lasagna with meat
Food Category: Restaurant Foods
FDC ID: 169850 ↗NDB Number: 36041
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 185 | kcal |
| Water | 64.87 | g |
| Ash | 2.25 | g |
| Protein | 10.83 | g |
| Carbohydrate | 11.36 | g |
| Sugars, total | 3.15 | g |
| Fiber | 1.5 | g |
| Total lipids (fat) | 10.69 | g |
| Fatty acids, total saturated | 4.941 | g |
| Fatty acids, total monounsaturated | 3.313 | g |
| Fatty acids, total polyunsaturated | 0.788 | g |
| Fatty acids, total trans | 0.312 | g |
| Cholesterol | 36 | mg |
| Vitamin A, RAE | 81 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.91 | mg |
| Vitamin K (phylloquinone) | 6.8 | µg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.237 | mg |
| Niacin | 1.843 | mg |
| Vitamin B-6 | 0.122 | mg |
| Pantothenic acid | 0.492 | mg |
| Vitamin B-12 | 0.66 | µg |
| Folate, DFE | 38 | µg |
| Sodium, Na | 466 | mg |
| Potassium, K | 255 | mg |
| Calcium, Ca | 197 | mg |
| Phosphorus, P | 178 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 0.79 | mg |
| Zinc, Zn | 1.32 | mg |
| Copper, Cu | 0.07 | mg |
| Selenium, Se | 18 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 457 |