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CRACKER BARREL, chicken tenderloin platter, fried
Food Category: Restaurant Foods
FDC ID: 169842 ↗NDB Number: 36024
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 293 | kcal |
| Water | 43.12 | g |
| Ash | 3.06 | g |
| Protein | 18.06 | g |
| Carbohydrate | 20.29 | g |
| Sugars, total | 0.09 | g |
| Fiber | 0.7 | g |
| Total lipids (fat) | 15.48 | g |
| Fatty acids, total saturated | 2.763 | g |
| Fatty acids, total monounsaturated | 3.319 | g |
| Fatty acids, total polyunsaturated | 7.891 | g |
| Fatty acids, total trans | 0.123 | g |
| Cholesterol | 40 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.21 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.097 | mg |
| Riboflavin | 0.133 | mg |
| Niacin | 6.733 | mg |
| Vitamin B-6 | 0.487 | mg |
| Pantothenic acid | 1.405 | mg |
| Vitamin B-12 | 0.11 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 874 | mg |
| Potassium, K | 319 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 268 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 0.59 | mg |
| Zinc, Zn | 0.66 | mg |
| Copper, Cu | 0.066 | mg |
| Selenium, Se | 16.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 175 |