← Food's Details
Restaurant, family style, french fries
Food Category: Restaurant Foods
FDC ID: 169836 ↗NDB Number: 36014
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 289 | kcal |
| Water | 43.19 | g |
| Ash | 2.08 | g |
| Protein | 3.49 | g |
| Carbohydrate | 37.2 | g |
| Sugars, total | 0.28 | g |
| Fiber | 3.9 | g |
| Total lipids (fat) | 14.04 | g |
| Fatty acids, total saturated | 2.489 | g |
| Fatty acids, total monounsaturated | 3.358 | g |
| Fatty acids, total polyunsaturated | 6.608 | g |
| Fatty acids, total trans | 0.104 | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 1.1 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1 | mg |
| Vitamin K (phylloquinone) | 35.9 | µg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.057 | mg |
| Niacin | 2.564 | mg |
| Vitamin B-6 | 0.236 | mg |
| Pantothenic acid | 0.545 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 357 | mg |
| Potassium, K | 545 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 124 | mg |
| Magnesium, Mg | 29 | mg |
| Iron, Fe | 0.91 | mg |
| Zinc, Zn | 0.51 | mg |
| Copper, Cu | 0.112 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 170 |