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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Food Category: Restaurant Foods
FDC ID: 169832 ↗NDB Number: 36006
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 302 | kcal |
| Water | 44.85 | g |
| Ash | 3.39 | g |
| Protein | 11.87 | g |
| Carbohydrate | 20.87 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 19.02 | g |
| Fatty acids, total saturated | 3.501 | g |
| Fatty acids, total monounsaturated | 4.383 | g |
| Fatty acids, total polyunsaturated | 9.527 | g |
| Fatty acids, total trans | 0.115 | g |
| Cholesterol | 89 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 2.09 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.091 | mg |
| Niacin | 0.76 | mg |
| Vitamin B-6 | 0.09 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.23 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 1210 | mg |
| Potassium, K | 122 | mg |
| Calcium, Ca | 33 | mg |
| Phosphorus, P | 226 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 0.53 | mg |
| Zinc, Zn | 0.73 | mg |
| Copper, Cu | 0.138 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 175 |