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Tennis Bread, plain (Apache)
Food Category: American Indian/Alaska Native Foods
FDC ID: 169811 ↗NDB Number: 35187
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 258 | kcal |
| Water | 33.77 | g |
| Ash | 2.92 | g |
| Protein | 9 | g |
| Carbohydrate | 53.26 | g |
| Sugars, total | 3.01 | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 1.05 | g |
| Fatty acids, total saturated | 0.27 | g |
| Fatty acids, total monounsaturated | 0.12 | g |
| Fatty acids, total polyunsaturated | 0.59 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Thiamin | 0.69 | mg |
| Riboflavin | 0.291 | mg |
| Niacin | 3.41 | mg |
| Vitamin B-6 | 0.059 | mg |
| Pantothenic acid | 0.39 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | 252 | µg |
| Sodium, Na | 810 | mg |
| Potassium, K | 100 | mg |
| Calcium, Ca | 67 | mg |
| Phosphorus, P | 160 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 3.4 | mg |
| Zinc, Zn | 0.53 | mg |
| Copper, Cu | 0.03 | mg |
| Selenium, Se | 15.5 | µg |
Measures
No measure information available for this food.