← Food's Details
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 169782 ↗NDB Number: 32034
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 136 | kcal |
| Water | 75.17 | g |
| Ash | 1.38 | g |
| Protein | 7.96 | g |
| Carbohydrate | 6.96 | g |
| Sugars, total | 0.18 | g |
| Fiber | 1.3 | g |
| Total lipids (fat) | 8.53 | g |
| Fatty acids, total saturated | 3.426 | g |
| Fatty acids, total monounsaturated | 3.933 | g |
| Fatty acids, total polyunsaturated | 0.533 | g |
| Fatty acids, total trans | 0.347 | g |
| Cholesterol | 26 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.1 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.076 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 1.445 | mg |
| Vitamin B-6 | 0.113 | mg |
| Pantothenic acid | 0.22 | mg |
| Vitamin B-12 | 0.77 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 379 | mg |
| Potassium, K | 195 | mg |
| Calcium, Ca | 29 | mg |
| Phosphorus, P | 106 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 1.02 | mg |
| Zinc, Zn | 1.12 | mg |
| Copper, Cu | 0.078 | mg |
| Selenium, Se | 8.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | patty | 64 |