← Food's Details
Potatoes, yellow fleshed, french fried, frozen, unprepared
Food Category: Vegetables and Vegetable Products
FDC ID: 169764 ↗NDB Number: 31027
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 162 | kcal |
| Water | 65.04 | g |
| Ash | 1.64 | g |
| Protein | 2.47 | g |
| Carbohydrate | 25.01 | g |
| Sugars, total | 0.37 | g |
| Fiber | 2.2 | g |
| Total lipids (fat) | 5.84 | g |
| Fatty acids, total saturated | 1.427 | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | 0.107 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 10.9 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 300 | mg |
| Potassium, K | 447 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | — | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 0.48 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |