← Food's Details
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
Food Category: Vegetables and Vegetable Products
FDC ID: 169763 ↗NDB Number: 31026
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 119 | kcal |
| Water | 70.96 | g |
| Ash | 1.76 | g |
| Protein | 1.99 | g |
| Carbohydrate | 23.44 | g |
| Sugars, total | 0.31 | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 1.85 | g |
| Fatty acids, total saturated | 0.153 | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | 0.023 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 6 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 338 | mg |
| Potassium, K | 444 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | — | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 0.45 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |