← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 387 | kcal |
| Water | 6.3 | g |
| Ash | 1.6 | g |
| Protein | 8.5 | g |
| Carbohydrate | 80.1 | g |
| Sugars, total | — | g |
| Fiber | 3 | g |
| Total lipids (fat) | 3.5 | g |
| Fatty acids, total saturated | 0.56 | g |
| Fatty acids, total monounsaturated | 1.16 | g |
| Fatty acids, total polyunsaturated | 1.44 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.067 | mg |
| Riboflavin | 0.184 | mg |
| Niacin | 6.602 | mg |
| Vitamin B-6 | 0.137 | mg |
| Pantothenic acid | 1.002 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 20 | µg |
| Sodium, Na | 252 | mg |
| Potassium, K | 294 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 370 | mg |
| Magnesium, Mg | 137 | mg |
| Iron, Fe | 1.96 | mg |
| Zinc, Zn | 2.53 | mg |
| Copper, Cu | 0.427 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cake | 9 |
| 2 | cakes | 18 |