← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 385 | kcal |
| Water | 5.9 | g |
| Ash | 1.4 | g |
| Protein | 8.4 | g |
| Carbohydrate | 81.2 | g |
| Sugars, total | — | g |
| Fiber | 2.9 | g |
| Total lipids (fat) | 3.2 | g |
| Fatty acids, total saturated | 0.63 | g |
| Fatty acids, total monounsaturated | 1.14 | g |
| Fatty acids, total polyunsaturated | 1.13 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.104 | mg |
| Niacin | 6.435 | mg |
| Vitamin B-6 | 0.14 | mg |
| Pantothenic acid | 0.93 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 19 | µg |
| Sodium, Na | 167 | mg |
| Potassium, K | 275 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 320 | mg |
| Magnesium, Mg | 114 | mg |
| Iron, Fe | 1.17 | mg |
| Zinc, Zn | 2.22 | mg |
| Copper, Cu | 0.42 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | cakes | 18 |
| 1 | cake | 9 |