← Food's Details
Snacks, granola bars, soft, uncoated, chocolate chip
Food Category: Snacks
FDC ID: 169674 ↗NDB Number: 19404
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 418 | kcal |
| Water | 6.45 | g |
| Ash | 1.14 | g |
| Protein | 5.65 | g |
| Carbohydrate | 70.2 | g |
| Sugars, total | 28.92 | g |
| Fiber | 3.8 | g |
| Total lipids (fat) | 16.57 | g |
| Fatty acids, total saturated | 6.061 | g |
| Fatty acids, total monounsaturated | 6.967 | g |
| Fatty acids, total polyunsaturated | 1.576 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.31 | mg |
| Vitamin K (phylloquinone) | 16.4 | µg |
| Thiamin | 0.169 | mg |
| Riboflavin | 0.082 | mg |
| Niacin | 0.765 | mg |
| Vitamin B-6 | 0.066 | mg |
| Pantothenic acid | 0.341 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 16 | µg |
| Sodium, Na | 291 | mg |
| Potassium, K | 237 | mg |
| Calcium, Ca | 41 | mg |
| Phosphorus, P | 176 | mg |
| Magnesium, Mg | 64 | mg |
| Iron, Fe | 2.19 | mg |
| Zinc, Zn | 1.3 | mg |
| Copper, Cu | 0.273 | mg |
| Selenium, Se | 11.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar (1 oz) | 28 |
| 1 | bar (1.5 oz) | 43 |