← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 560 | kcal |
| Water | 0.55 | g |
| Ash | 0.66 | g |
| Protein | 1.07 | g |
| Carbohydrate | 64.72 | g |
| Sugars, total | 63.47 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 32.75 | g |
| Fatty acids, total saturated | 20.565 | g |
| Fatty acids, total monounsaturated | 8.964 | g |
| Fatty acids, total polyunsaturated | 1.222 | g |
| Fatty acids, total trans | 0.674 | g |
| Cholesterol | 104 | mg |
| Vitamin A, RAE | 319 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.94 | mg |
| Vitamin K (phylloquinone) | 2.8 | µg |
| Thiamin | 0.008 | mg |
| Riboflavin | 0.068 | mg |
| Niacin | 0.029 | mg |
| Vitamin B-6 | 0.009 | mg |
| Pantothenic acid | 0.134 | mg |
| Vitamin B-12 | 0.11 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 135 | mg |
| Potassium, K | 51 | mg |
| Calcium, Ca | 34 | mg |
| Phosphorus, P | 32 | mg |
| Magnesium, Mg | 4 | mg |
| Iron, Fe | 0.03 | mg |
| Zinc, Zn | 0.12 | mg |
| Copper, Cu | 0.003 | mg |
| Selenium, Se | 0.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece | 12 |