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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 266 | kcal |
| Water | 29.77 | g |
| Ash | 0.12 | g |
| Protein | 0.15 | g |
| Carbohydrate | 69.95 | g |
| Sugars, total | 51.22 | g |
| Fiber | 1 | g |
| Total lipids (fat) | 0.02 | g |
| Fatty acids, total saturated | 0.005 | g |
| Fatty acids, total monounsaturated | 0.001 | g |
| Fatty acids, total polyunsaturated | 0.004 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Thiamin | 0.001 | mg |
| Riboflavin | 0.026 | mg |
| Niacin | 0.036 | mg |
| Vitamin B-6 | 0.02 | mg |
| Pantothenic acid | 0.197 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 30 | mg |
| Potassium, K | 54 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 6 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.19 | mg |
| Zinc, Zn | 0.03 | mg |
| Copper, Cu | 0.011 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | packet (0.5 oz) | 14 |
| 1 | serving 1 tbsp | 21 |