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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 373 | kcal |
| Water | 10.2 | g |
| Ash | 1 | g |
| Protein | 0.1 | g |
| Carbohydrate | 85.2 | g |
| Sugars, total | — | g |
| Fiber | 3.5 | g |
| Total lipids (fat) | 3.5 | g |
| Fatty acids, total saturated | 0.99 | g |
| Fatty acids, total monounsaturated | 1.724 | g |
| Fatty acids, total polyunsaturated | 0.093 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 120 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.043 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 0.1 | mg |
| Vitamin B-6 | 0.3 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 317 | mg |
| Potassium, K | 164 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 24 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.75 | mg |
| Zinc, Zn | 0.19 | mg |
| Copper, Cu | 0.171 | mg |
| Selenium, Se | 3.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 21 |
| 1 | packet | 14.2 |