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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 520 | kcal |
| Water | 1.1 | g |
| Ash | 0.96 | g |
| Protein | 6.24 | g |
| Carbohydrate | 63.64 | g |
| Sugars, total | 53.96 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 27.84 | g |
| Fatty acids, total saturated | 17.99 | g |
| Fatty acids, total monounsaturated | 4.91 | g |
| Fatty acids, total polyunsaturated | 0.51 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 9 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 1.3 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.17 | mg |
| Niacin | 0.18 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0.04 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 64 | mg |
| Potassium, K | 294 | mg |
| Calcium, Ca | 138 | mg |
| Phosphorus, P | 112 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.84 | mg |
| Zinc, Zn | 0.07 | mg |
| Copper, Cu | 0.01 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar 1.94 oz | 55 |
| 1 | bar king size 2.8 oz | 79 |