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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 418 | kcal |
| Water | 15.07 | g |
| Ash | 0.81 | g |
| Protein | 0 | g |
| Carbohydrate | 67.89 | g |
| Sugars, total | 63.1 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 16.23 | g |
| Fatty acids, total saturated | 2.974 | g |
| Fatty acids, total monounsaturated | 4.86 | g |
| Fatty acids, total polyunsaturated | 7.951 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.53 | mg |
| Vitamin K (phylloquinone) | 13 | µg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.302 | mg |
| Niacin | 0.22 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0.055 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 184 | mg |
| Potassium, K | 34 | mg |
| Calcium, Ca | 3 | mg |
| Phosphorus, P | 18 | mg |
| Magnesium, Mg | 1 | mg |
| Iron, Fe | 0.16 | mg |
| Zinc, Zn | 0.07 | mg |
| Copper, Cu | 0 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.08 | package | 38 |
| 2 | tbsp creamy | 33 |
| 1 | package (16 oz) | 462 |