← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 415 | kcal |
| Water | 15.1 | g |
| Ash | 0.23 | g |
| Protein | 0.1 | g |
| Carbohydrate | 67.32 | g |
| Sugars, total | 63.54 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 17.3 | g |
| Fatty acids, total saturated | 4.545 | g |
| Fatty acids, total monounsaturated | 3.755 | g |
| Fatty acids, total polyunsaturated | 6.153 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0.006 | mg |
| Niacin | 0.011 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0.002 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 191 | mg |
| Potassium, K | 35 | mg |
| Calcium, Ca | 3 | mg |
| Phosphorus, P | 3 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.16 | mg |
| Zinc, Zn | 0.02 | mg |
| Copper, Cu | 0.02 | mg |
| Selenium, Se | 0.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | tbsp whipped | 24 |
| 2 | tbsp creamy | 33 |