← Food's Details
Puddings, tapioca, dry mix, prepared with 2% milk
Food Category: Sweets
FDC ID: 169612 ↗NDB Number: 19209
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 105 | kcal |
| Water | 75.01 | g |
| Ash | 0.87 | g |
| Protein | 2.88 | g |
| Carbohydrate | 19.56 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.67 | g |
| Fatty acids, total saturated | 0.991 | g |
| Fatty acids, total monounsaturated | 0.452 | g |
| Fatty acids, total polyunsaturated | 0.061 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 6 | mg |
| Vitamin A, RAE | 47 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0.9 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.143 | mg |
| Niacin | 0.075 | mg |
| Vitamin B-6 | 0.033 | mg |
| Pantothenic acid | 0.277 | mg |
| Vitamin B-12 | 0.25 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 121 | mg |
| Potassium, K | 133 | mg |
| Calcium, Ca | 105 | mg |
| Phosphorus, P | 82 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.06 | mg |
| Zinc, Zn | 0.35 | mg |
| Copper, Cu | 0.012 | mg |
| Selenium, Se | 2 | µg |
Measures
No measure information available for this food.