← Food's Details
Puddings, rice, dry mix, prepared with 2% milk
Food Category: Sweets
FDC ID: 169611 ↗NDB Number: 19208
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 111 | kcal |
| Water | 73.43 | g |
| Ash | 0.82 | g |
| Protein | 3.29 | g |
| Carbohydrate | 20.81 | g |
| Sugars, total | — | g |
| Fiber | 0.1 | g |
| Total lipids (fat) | 1.63 | g |
| Fatty acids, total saturated | 0.967 | g |
| Fatty acids, total monounsaturated | 0.441 | g |
| Fatty acids, total polyunsaturated | 0.06 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 6 | mg |
| Vitamin A, RAE | 46 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0.8 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.075 | mg |
| Riboflavin | 0.141 | mg |
| Niacin | 0.443 | mg |
| Vitamin B-6 | 0.035 | mg |
| Pantothenic acid | 0.288 | mg |
| Vitamin B-12 | 0.24 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 109 | mg |
| Potassium, K | 130 | mg |
| Calcium, Ca | 105 | mg |
| Phosphorus, P | 87 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.37 | mg |
| Zinc, Zn | 0.38 | mg |
| Copper, Cu | 0.018 | mg |
| Selenium, Se | 1.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | cup | 128 |