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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 130 | kcal |
| Water | 71.66 | g |
| Ash | 0.51 | g |
| Protein | 1.45 | g |
| Carbohydrate | 22.6 | g |
| Sugars, total | 16.97 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 3.78 | g |
| Fatty acids, total saturated | 1.016 | g |
| Fatty acids, total monounsaturated | 2.286 | g |
| Fatty acids, total polyunsaturated | 0.087 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.3 | mg |
| Vitamin K (phylloquinone) | 0.6 | µg |
| Thiamin | 0.019 | mg |
| Riboflavin | 0.071 | mg |
| Niacin | 0.057 | mg |
| Vitamin B-6 | 0.019 | mg |
| Pantothenic acid | 0.153 | mg |
| Vitamin B-12 | 0.15 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 172 | mg |
| Potassium, K | 65 | mg |
| Calcium, Ca | 49 | mg |
| Phosphorus, P | 41 | mg |
| Magnesium, Mg | 4 | mg |
| Iron, Fe | 0.09 | mg |
| Zinc, Zn | 0.16 | mg |
| Copper, Cu | 0.018 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | container refrigerated 4 oz | 110 |
| 1 | container shelf stable 3.5 oz | 97 |
| 1 | oz | 28.35 |