← Food's Details
Puddings, rice, dry mix, prepared with whole milk
Food Category: Sweets
FDC ID: 169605 ↗NDB Number: 19195
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 121 | kcal |
| Water | 72.42 | g |
| Ash | 0.81 | g |
| Protein | 3.25 | g |
| Carbohydrate | 20.68 | g |
| Sugars, total | — | g |
| Fiber | 0.1 | g |
| Total lipids (fat) | 2.82 | g |
| Fatty acids, total saturated | 1.682 | g |
| Fatty acids, total monounsaturated | 0.767 | g |
| Fatty acids, total polyunsaturated | 0.104 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 11 | mg |
| Vitamin A, RAE | 29 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0.8 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.074 | mg |
| Riboflavin | 0.138 | mg |
| Niacin | 0.441 | mg |
| Vitamin B-6 | 0.034 | mg |
| Pantothenic acid | 0.283 | mg |
| Vitamin B-12 | 0.24 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 108 | mg |
| Potassium, K | 128 | mg |
| Calcium, Ca | 103 | mg |
| Phosphorus, P | 85 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.37 | mg |
| Zinc, Zn | 0.38 | mg |
| Copper, Cu | 0.02 | mg |
| Selenium, Se | 1.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | cup | 128 |