← Food's Details
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Food Category: Sweets
FDC ID: 169582 ↗NDB Number: 19140
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 515 | kcal |
| Water | 2.48 | g |
| Ash | 1.44 | g |
| Protein | 9.57 | g |
| Carbohydrate | 60.48 | g |
| Sugars, total | 50.75 | g |
| Fiber | 3.7 | g |
| Total lipids (fat) | 26.13 | g |
| Fatty acids, total saturated | 10.169 | g |
| Fatty acids, total monounsaturated | 8.086 | g |
| Fatty acids, total polyunsaturated | 3.456 | g |
| Fatty acids, total trans | 0.328 | g |
| Cholesterol | 8 | mg |
| Vitamin A, RAE | 22 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.85 | mg |
| Vitamin K (phylloquinone) | 3 | µg |
| Thiamin | 0.063 | mg |
| Riboflavin | 0.106 | mg |
| Niacin | 3.362 | mg |
| Vitamin B-6 | 0.09 | mg |
| Pantothenic acid | 0.627 | mg |
| Vitamin B-12 | 0.32 | µg |
| Folate, DFE | 55 | µg |
| Sodium, Na | 50 | mg |
| Potassium, K | 347 | mg |
| Calcium, Ca | 102 | mg |
| Phosphorus, P | 190 | mg |
| Magnesium, Mg | 69 | mg |
| Iron, Fe | 1.16 | mg |
| Zinc, Zn | 1.76 | mg |
| Copper, Cu | 0.505 | mg |
| Selenium, Se | 4.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | package fun size | 18 |
| 10 | pieces | 20 |
| 1 | serving 1 singles bag | 54 |
| 1 | cup | 170 |