← Food's Details
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Food Category: Nut and Seed Products
FDC ID: 169411 ↗NDB Number: 12200
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 647 | kcal |
| Water | 2 | g |
| Ash | 1.8 | g |
| Protein | 13.11 | g |
| Carbohydrate | 20.79 | g |
| Sugars, total | — | g |
| Fiber | 5.2 | g |
| Total lipids (fat) | 62.3 | g |
| Fatty acids, total saturated | 9.37 | g |
| Fatty acids, total monounsaturated | 25.722 | g |
| Fatty acids, total polyunsaturated | 24.284 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.4 | mg |
| Riboflavin | 0.3 | mg |
| Niacin | 1.5 | mg |
| Vitamin B-6 | 0.348 | mg |
| Pantothenic acid | 0.312 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 125 | µg |
| Sodium, Na | 91 | mg |
| Potassium, K | 320 | mg |
| Calcium, Ca | 22 | mg |
| Phosphorus, P | 366 | mg |
| Magnesium, Mg | 59 | mg |
| Iron, Fe | 2.6 | mg |
| Zinc, Zn | 2.96 | mg |
| Copper, Cu | 0.181 | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.