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Peppers, sweet, yellow, raw
Food Category: Vegetables and Vegetable Products
FDC ID: 169383 ↗NDB Number: 11951
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 27 | kcal |
| Water | 92.02 | g |
| Ash | 0.45 | g |
| Protein | 1 | g |
| Carbohydrate | 6.32 | g |
| Sugars, total | — | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 0.21 | g |
| Fatty acids, total saturated | 0.031 | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | 183.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.028 | mg |
| Riboflavin | 0.025 | mg |
| Niacin | 0.89 | mg |
| Vitamin B-6 | 0.168 | mg |
| Pantothenic acid | 0.168 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 26 | µg |
| Sodium, Na | 2 | mg |
| Potassium, K | 212 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 24 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.46 | mg |
| Zinc, Zn | 0.17 | mg |
| Copper, Cu | 0.107 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | strips | 52 |
| 1 | pepper, large (3-3/4" long, 3" dia) | 186 |