← Food's Details
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Food Category: Vegetables and Vegetable Products
FDC ID: 169335 ↗NDB Number: 11749
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 24 | kcal |
| Water | 92.52 | g |
| Ash | 0.72 | g |
| Protein | 1.21 | g |
| Carbohydrate | 5.37 | g |
| Sugars, total | — | g |
| Fiber | 2.3 | g |
| Total lipids (fat) | 0.18 | g |
| Fatty acids, total saturated | 0.023 | g |
| Fatty acids, total monounsaturated | 0.013 | g |
| Fatty acids, total polyunsaturated | 0.087 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 6 | µg |
| Vitamin C | 51 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.3 | mg |
| Vitamin B-6 | 0.095 | mg |
| Pantothenic acid | 0.14 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 57 | µg |
| Sodium, Na | 18 | mg |
| Potassium, K | 246 | mg |
| Calcium, Ca | 47 | mg |
| Phosphorus, P | 23 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.56 | mg |
| Zinc, Zn | 0.18 | mg |
| Copper, Cu | 0.023 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | head | 908 |
| 0.5 | cup, shredded | 35 |