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Pumpkin pie mix, canned
Food Category: Vegetables and Vegetable Products
FDC ID: 169273 ↗NDB Number: 11426
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 104 | kcal |
| Water | 71.49 | g |
| Ash | 0.91 | g |
| Protein | 1.09 | g |
| Carbohydrate | 26.39 | g |
| Sugars, total | — | g |
| Fiber | 8.3 | g |
| Total lipids (fat) | 0.13 | g |
| Fatty acids, total saturated | 0.065 | g |
| Fatty acids, total monounsaturated | 0.016 | g |
| Fatty acids, total polyunsaturated | 0.007 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 415 | µg |
| Vitamin C | 3.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.016 | mg |
| Riboflavin | 0.118 | mg |
| Niacin | 0.374 | mg |
| Vitamin B-6 | 0.159 | mg |
| Pantothenic acid | 1.137 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 35 | µg |
| Sodium, Na | 208 | mg |
| Potassium, K | 138 | mg |
| Calcium, Ca | 37 | mg |
| Phosphorus, P | 45 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 1.06 | mg |
| Zinc, Zn | 0.27 | mg |
| Copper, Cu | 0.068 | mg |
| Selenium, Se | 1.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 270 |