← Food's Details
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Food Category: Vegetables and Vegetable Products
FDC ID: 169265 ↗NDB Number: 11406
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 153 | kcal |
| Water | 66.82 | g |
| Ash | 1.01 | g |
| Protein | 2.42 | g |
| Carbohydrate | 23.98 | g |
| Sugars, total | — | g |
| Fiber | 3 | g |
| Total lipids (fat) | 5.78 | g |
| Fatty acids, total saturated | 2.743 | g |
| Fatty acids, total monounsaturated | 2.345 | g |
| Fatty acids, total polyunsaturated | 0.433 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 8.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.099 | mg |
| Riboflavin | 0.023 | mg |
| Niacin | 1.789 | mg |
| Vitamin B-6 | 0.18 | mg |
| Pantothenic acid | 0.54 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 15 | µg |
| Sodium, Na | 32 | mg |
| Potassium, K | 338 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 46 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 1.05 | mg |
| Zinc, Zn | 0.29 | mg |
| Copper, Cu | 0.141 | mg |
| Selenium, Se | 0.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | strips | 65 |
| 1 | package (9 oz) | 255 |