← Food's Details
Eggplant, cooked, boiled, drained, without salt
Food Category: Vegetables and Vegetable Products
FDC ID: 169229 ↗NDB Number: 11210
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 35 | kcal |
| Water | 89.67 | g |
| Ash | 0.54 | g |
| Protein | 0.83 | g |
| Carbohydrate | 8.73 | g |
| Sugars, total | 3.2 | g |
| Fiber | 2.5 | g |
| Total lipids (fat) | 0.23 | g |
| Fatty acids, total saturated | 0.044 | g |
| Fatty acids, total monounsaturated | 0.02 | g |
| Fatty acids, total polyunsaturated | 0.093 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 1.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.41 | mg |
| Vitamin K (phylloquinone) | 2.9 | µg |
| Thiamin | 0.076 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.6 | mg |
| Vitamin B-6 | 0.086 | mg |
| Pantothenic acid | 0.075 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 14 | µg |
| Sodium, Na | 1 | mg |
| Potassium, K | 123 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 15 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.25 | mg |
| Zinc, Zn | 0.12 | mg |
| Copper, Cu | 0.059 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup (1" cubes) | 99 |