← Food's Details
Corn with red and green peppers, canned, solids and liquids
Food Category: Vegetables and Vegetable Products
FDC ID: 169218 ↗NDB Number: 11184
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 75 | kcal |
| Water | 77.5 | g |
| Ash | 1.45 | g |
| Protein | 2.33 | g |
| Carbohydrate | 18.17 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 0.55 | g |
| Fatty acids, total saturated | 0.085 | g |
| Fatty acids, total monounsaturated | 0.157 | g |
| Fatty acids, total polyunsaturated | 0.261 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 12 | µg |
| Vitamin C | 8.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.022 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 0.95 | mg |
| Vitamin B-6 | 0.097 | mg |
| Pantothenic acid | 0.447 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 34 | µg |
| Sodium, Na | 347 | mg |
| Potassium, K | 153 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 62 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.79 | mg |
| Zinc, Zn | 0.37 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 227 |