← Food's Details
Olives, pickled, canned or bottled, green
Food Category: Fruits and Fruit Juices
FDC ID: 169096 ↗NDB Number: 9195
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 145 | kcal |
| Water | 75.28 | g |
| Ash | 4.53 | g |
| Protein | 1.03 | g |
| Carbohydrate | 3.84 | g |
| Sugars, total | 0.54 | g |
| Fiber | 3.3 | g |
| Total lipids (fat) | 15.32 | g |
| Fatty acids, total saturated | 2.029 | g |
| Fatty acids, total monounsaturated | 11.314 | g |
| Fatty acids, total polyunsaturated | 1.307 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 20 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 3.81 | mg |
| Vitamin K (phylloquinone) | 1.4 | µg |
| Thiamin | 0.021 | mg |
| Riboflavin | 0.007 | mg |
| Niacin | 0.237 | mg |
| Vitamin B-6 | 0.031 | mg |
| Pantothenic acid | 0.023 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 1556 | mg |
| Potassium, K | 42 | mg |
| Calcium, Ca | 52 | mg |
| Phosphorus, P | 4 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.49 | mg |
| Zinc, Zn | 0.04 | mg |
| Copper, Cu | 0.12 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | olive | 2.7 |