← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 28 | kcal |
| Water | 91.85 | g |
| Ash | 0.36 | g |
| Protein | 1.11 | g |
| Carbohydrate | 6.58 | g |
| Sugars, total | 5.69 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.025 | g |
| Fatty acids, total monounsaturated | 0.002 | g |
| Fatty acids, total polyunsaturated | 0.039 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 21.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.05 | mg |
| Vitamin K (phylloquinone) | 2.5 | µg |
| Thiamin | 0.015 | mg |
| Riboflavin | 0.031 | mg |
| Niacin | 0.232 | mg |
| Vitamin B-6 | 0.163 | mg |
| Pantothenic acid | 0.084 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 9 | mg |
| Potassium, K | 182 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 5 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.34 | mg |
| Zinc, Zn | 0.07 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | melon | 1640 |
| 1 | cup, cubes | 170 |
| 0.1 | fruit | 164 |