← Food's Details
Potatoes, canned, drained solids, no salt added
Food Category: Vegetables and Vegetable Products
FDC ID: 169084 ↗NDB Number: 43311
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 60 | kcal |
| Water | 84.3 | g |
| Ash | 0.5 | g |
| Protein | 1.4 | g |
| Carbohydrate | 13.6 | g |
| Sugars, total | 0.59 | g |
| Fiber | 2.4 | g |
| Total lipids (fat) | 0.2 | g |
| Fatty acids, total saturated | 0.051 | g |
| Fatty acids, total monounsaturated | 0.005 | g |
| Fatty acids, total polyunsaturated | 0.085 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 5.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.05 | mg |
| Vitamin K (phylloquinone) | 1.5 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.92 | mg |
| Vitamin B-6 | 0.19 | mg |
| Pantothenic acid | 0.245 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 5 | mg |
| Potassium, K | 229 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 28 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 1.26 | mg |
| Zinc, Zn | 0.28 | mg |
| Copper, Cu | 0.057 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 180 |