← Food's Details
Cheese spread, cream cheese base
Food Category: Dairy and Egg Products
FDC ID: 169081 ↗NDB Number: 43276
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 295 | kcal |
| Water | 58.5 | g |
| Ash | 2.3 | g |
| Protein | 7.1 | g |
| Carbohydrate | 3.5 | g |
| Sugars, total | 3.5 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 28.6 | g |
| Fatty acids, total saturated | 18.02 | g |
| Fatty acids, total monounsaturated | 8.071 | g |
| Fatty acids, total polyunsaturated | 1.033 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 90 | mg |
| Vitamin A, RAE | 302 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.5 | µg |
| Vitamin E (alpha-tocopherol) | 0.77 | mg |
| Vitamin K (phylloquinone) | 2.4 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 0.95 | mg |
| Vitamin B-6 | 0.04 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.4 | µg |
| Folate, DFE | 12 | µg |
| Sodium, Na | 436 | mg |
| Potassium, K | 112 | mg |
| Calcium, Ca | 71 | mg |
| Phosphorus, P | 91 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 1.13 | mg |
| Zinc, Zn | 0.51 | mg |
| Copper, Cu | 0.015 | mg |
| Selenium, Se | 2.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | cup | 240 |