← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 332 | kcal |
| Water | 15 | g |
| Ash | 2.6 | g |
| Protein | 4.6 | g |
| Carbohydrate | 77.3 | g |
| Sugars, total | 0 | g |
| Fiber | 77.3 | g |
| Total lipids (fat) | 0.5 | g |
| Fatty acids, total saturated | 0.06 | g |
| Fatty acids, total monounsaturated | 0.22 | g |
| Fatty acids, total polyunsaturated | 0.07 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 125 | mg |
| Potassium, K | 0 | mg |
| Calcium, Ca | 294 | mg |
| Phosphorus, P | 0 | mg |
| Magnesium, Mg | 0 | mg |
| Iron, Fe | 0 | mg |
| Zinc, Zn | 0 | mg |
| Copper, Cu | 0 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |