← Food's Details
Restaurant, family style, onion rings
Food Category: Restaurant Foods
FDC ID: 169027 ↗NDB Number: 36036
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 356 | kcal |
| Water | 32.9 | g |
| Ash | 2.21 | g |
| Protein | 4.89 | g |
| Carbohydrate | 40.72 | g |
| Sugars, total | 4.68 | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 19.28 | g |
| Fatty acids, total saturated | 3.415 | g |
| Fatty acids, total monounsaturated | 4.217 | g |
| Fatty acids, total polyunsaturated | 9.83 | g |
| Fatty acids, total trans | 0.183 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.27 | mg |
| Vitamin K (phylloquinone) | 42.6 | µg |
| Thiamin | 0.117 | mg |
| Riboflavin | 0.078 | mg |
| Niacin | 0.818 | mg |
| Vitamin B-6 | 0.083 | mg |
| Pantothenic acid | 0.38 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 692 | mg |
| Potassium, K | 142 | mg |
| Calcium, Ca | 21 | mg |
| Phosphorus, P | 94 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 0.71 | mg |
| Zinc, Zn | 0.51 | mg |
| Copper, Cu | 0.088 | mg |
| Selenium, Se | 5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 259 |