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CRACKER BARREL, onion rings, thick-cut
Food Category: Restaurant Foods
FDC ID: 169021 ↗NDB Number: 36026
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 327 | kcal |
| Water | 36.68 | g |
| Ash | 1.59 | g |
| Protein | 4.78 | g |
| Carbohydrate | 40.95 | g |
| Sugars, total | 4.82 | g |
| Fiber | 2.2 | g |
| Total lipids (fat) | 16 | g |
| Fatty acids, total saturated | 2.941 | g |
| Fatty acids, total monounsaturated | 3.63 | g |
| Fatty acids, total polyunsaturated | 8.675 | g |
| Fatty acids, total trans | 0.202 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.31 | mg |
| Vitamin K (phylloquinone) | 36.1 | µg |
| Thiamin | 0.123 | mg |
| Riboflavin | 0.073 | mg |
| Niacin | 0.86 | mg |
| Vitamin B-6 | 0.084 | mg |
| Pantothenic acid | 0.355 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 463 | mg |
| Potassium, K | 141 | mg |
| Calcium, Ca | 19 | mg |
| Phosphorus, P | 100 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.73 | mg |
| Zinc, Zn | 0.55 | mg |
| Copper, Cu | 0.087 | mg |
| Selenium, Se | 3.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 261 |